As we navigate through 2024, it’s essential to embrace the “ins” and leave behind the “outs.” This year is all about unleashing brilliance, embracing resilience, and learning how to thrive in both our personal and professional lives. To do so, we must prioritize mindful practices, continuous learning, financial planning, and…

In the recent State of the Global Workplace report, Gallup (2021) found that thriving employees report significantly fewer health problems; less worry, stress, sadness, depression, and anger; and more hope, happiness, energy, interest, and respect. However, the report states that roughly seven in ten employees are struggling or suffering in…

Pounding feet, dozens of sneakers, sweat, conversation, and a buzz in the air! This is what I witnessed while teaching a class at an insurance company. During lunchtime I saw men and women walk past me, and then a few minutes later I saw the same people walk right by…