Have you ever wondered how to create oxygen for the soul? Here’s the answer you’re looking for: Encouragement is oxygen for the soul. When we receive encouragement, we gain confidence. We feel seen and appreciated. Encouragement makes us feel empowered to carry on in the face of adversity. This principle…

In the recent State of the Global Workplace report, Gallup (2021) found that thriving employees report significantly fewer health problems; less worry, stress, sadness, depression, and anger; and more hope, happiness, energy, interest, and respect. However, the report states that roughly seven in ten employees are struggling or suffering in…